Author Archive: Joseph Dixon

Class 18 of Spring 2018 – Continue Chapter 8 – Energy Balance – We will Skip Chapter 9 – See Below!

Why are we skipping Chapter 9? – Because now we have a whole class on the topic of Nutrition and Fitness!

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Class 17 of Spring 2018 – After Spring Break – Start Chapter 8 – Energy Balance

  BMI is just a tool – Best for large populations, not for Individuals!

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Class 16 of Spring 2018 – Exam 2 – Right before Spring Break

Enjoy Spring Break!

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Class 15 of Spring 2018 – Finish Chapter 7 – Metabolism – Take Questions

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Class 14 of Spring 2018 – Continue Chapter 7 – Metabolism

Last Time I Gave This Out:    

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Class 13 of Spring 2018 – Finish Lipids – Start Chapter 7 – Metabolism

  Very Important!  Look at Schedule of Classes!  

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Class 12 of Spring 2018 – Lipids Part 2 – Chapter 6

Adipose/Liver-Free Fatty Acid/VLDL cycle Because the Dixon cycle (my favorite term for this system) is a cycle, it can start anywhere and end anywhere. In the adipocyte (fat cell–and we are mainly talking about the white adipose cell), triglyceride (TAG) in the fat droplet is broken down (See #1) to free fatty acids (FA), which …

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Class 11 of Spring 2018 – Start Lipids -Chapter 6

Note Schedule of Classes!

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Class 10 of Spring 2018 – Finish Protein; Start Lipids Chapter 6

How much Protein is enough? Do we need much much more than the RDA for Protein when Training? How much protein is ridiculous?

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Questions from Students for Exam 1

February 12, 2018   For Exam 1   Questions from Students: Q: I keep trying to calculate the total kcals for the questions you gave us but keep coming up with the wrong total. everything except for the fat gets times by 4 correct? I keep coming up with 174 instead of 234? What could I be …

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