Monthly Archives: December, 2019

Class 28 – Nutrition and Health – Fall 2019 – Last Class – Three Mini Lectures to Finish the Semester

♦ December 11, 2019 ♦ Leave a comment

  Role of potassium and sodium in your diet: A high Potassium Breakfast – Steel cut oatmeal with slices of banana: A high Potassium Lunch:  Spinach, tomatoes, black beans, almonds, and cheddar cheese (cheese is high in salt but in this salad the potassium is greater): EATRACKER ANALYSIS:

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Class 27 – Nutrition and Health – Fall 2019 – Chapter 11 – Finish Fat Soluble Vitamins – D, E, and K

♦ December 9, 2019 ♦ Leave a comment

Goodbye Eatracker Diet Analysis Program! Last salad analyzed by Eatracker:

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