Monthly Archives: June, 2015
Eat a Mediterranean Salad to Fight Obesity
Eating a Mediterranean salad for lunch or dinner is a fantastic way to eat healthy and fight obesity. It is packed full of nutrients including plenty of fiber to fill you up. A Mediterranean salad can also raise your spirits! In my mind, two important aspects that make it better are: 1. Using a portable …
Plans for How to Cure Obesity for Summer 2015
Since this blog is basically for my courses on Nutrition and Obesity at Rutgers University, the posts become less frequent during the summer months and between semesters. However, that does not mean that I am inactive during these times. As you were able to see in my last post, I just published a book on …
How to cure obesity 
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