Class 13 – Nutrition and Health – Spring 2026 – March 3rd – Review for Exam 1; Chapter 6 – Lipids – Fat – Part 1




Class 12 – Nutrition and Health – Spring 2026 – February 26th – Chapter 5 – Protein – Part 2 – Protein and Nutrition




Class 11 – Nutrition and Health – Spring 2026 – February 24th – Chapter 5 – Protein – Part 1 – Amino Acids, Digestion of Proteins, How Protein Synthesis & Degradation are Controlled





Class 10 – Nutrition and Health – Spring 2026 – February 19th – Chapter 4 – Carbohydrates – Part 3 – Fiber and Progression to Type 2 Diabetes; Very Important Lecture!






Class 9 – Nutrition and Health – Spring 2026 – February 17th – Chapter 4 – Carbohydrates – Part 2 – Digestion of Carbs; Part 3 – Fiber and Progression to Type 2 Diabetes; Very Important Lecture!





Class 8 – Nutrition and Health – Spring 2026 – February 10th – Finish Digestion Chapter 3 in McGuire Textbook – Chapter 4 – Carbohydrates – Very Important Lecture! Go over Diet Assignment
Go over Diet Assignment




Class 7 – Nutrition and Health – Spring 2026 – February 10th – Continue Chapter 3 in McGuire Textbook – Part 2. Digestion and the various digestive Syndromes; Start Reading Chapter 4 – Carbohydrates



We definitely went overboard on the Super Bowl Party. My son made everything!
Monday night we backed off on the Excesses!

Class 6 – Nutrition and Health – Spring 2026 – February 5th – Discussion on Food Politics; Start Chapter 3 in McGuire Textbook – Part 1. Where does Energy come from? Part 2. Digestion and the various digestive Syndromes























Recent Comments