Category Archives: Uncategorized

Class 7 – Nutrition and Health – Spring 2019 – Chapter 4 of McGuire – Finish Carbohydrates

There is class today, but attendance will not be taken and the lecture will be gone over very slowly and repeated on Friday for the most part. So if you have a long commute, don’t worry about attending. If you are near campus, come to lecture if you feel up to it. LOOK OVER THE …

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Class 6 – Nutrition and Health – Spring 2019 – Chapter 4 of McGuire – Start Carbohydrates

Salad Friday – similar to last week:   Low Carbohydrate vs Low Fat for weight loss: This article can be read for free at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839290/ The most interesting part of this study is shown in the next figure.  On both diets, people lost weight, people stayed at the same weight, and some people even gained …

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Class 5 – Nutrition and Health – Spring 2019 – Chapter 3 of McGuire – First Half – Energy

Why is there a Photo of a fire on the screen? Warning:  First Exam is on Tuesday, February 19th   Today: First TopHat Quiz (On Energy) – Quiz 1 How I will Handle TopHat grades:    

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Class 4 – Nutrition and Health – Spring 2019 – Diet Assignment and Start Chapter 3 of McGuire

  First – the Salad for Salad Friday – February 1, 2019; This salad was put together at the Harvest restaurant in the Institute of Food, Nutrition and Health      

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Class 3 – Nutrition and Health – Spring 2019 – Chapter 2 of McGuire and Beerman

  Photos of the Blackboard Presentation on 1-25-2019:

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Class 2 – Nutrition and Health – Spring 2019 – Chapter 1 of McGuire and Beerman

Note about Order of Topics: I follow the book very closely throughout the semester. The first two chapters of the book are fairly light and concern general information about Nutrition and how the Dietary Standards (Dietary Reference Intakes (DRIs)) were created and why.  I add some information about the Foundations of Nutrition, which were developed …

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Class 1 – Nutrition and Health – Spring 2019 – Welcome to Class

Welcome to the Class: I wanted to say I am looking forward to class tomorrow.  Every semester I try to do something different to make the class better.  This semester I added TopHat to the class so as to get immediate feedback and to better track attendance.  In order to makeup for some of the …

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Class 27 of Fall 2018 – Last Lecture for the Semester!!! Chapter 14 – Life Cycle Nutrition – Women & Nutrition Changes in Nutrient Requirements with Pregnancy Formulas vs Human milk –Which is Best? Marijke Rittman, RD

NEXT TIME:  LAST CLASS – REVIEW FOR FINAL!  

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Class 26 of Fall 2018 – Life Cycle Nutrition – Addictions and Eating Disorders

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Class 25 of Fall 2018 – Chapter 13 – Finish Trace Minerals – Start Life Cycle Nutrition

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