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Class 3 – Nutrition and Health – Spring 2021 – Jan 26th – Chapter 2 of McGuire Text – The DRIs
In Class 3 we went over the Dietary Reference Intakes (DRIs) presented in Chapter 2 of McGuire. They are the not the most exciting aspect of Nutrition, but in way they are a continuation of Foundation 1 of Nutrition – the discovery of the vitamins and nutrients. They represent over 100 years of work in …
Class 26 – Nutrition and Health – Fall 2020 – Dec 3 – The “Obesity Explosion” book; Lecture on Eating Disorders
I had this for dinner last night and for lunch today: Pasta e Fagioli The Obesity Explosion Book: What is the meteor that is targeting the earth?
Class 24 – Nutrition and Health – Fall 2020 – Nov 24th- Chapters 12 & 13 in McGuire – Major and Trace Minerals and the Beginning of Life
https://aeon.co/videos/we-are-born-of-supernovas-our-spectacular-and-totally-ordinary-origin-story The remaining 5 Lectures will proceed in the following way: Tuesday 11-24 – Chapters 12 and 13 – Minerals Lecture – Major and Trace – there could be a whole semester class on minerals – but I will cover the basics in one lecture. It will be exciting and earth shattering as usual! After …
Class 23 – Nutrition and Health – Fall 2020 – Nov 19th- Chapter 11 in McGuire – Fat Soluble Vitamins – Vitamins D, K, and E
Some observations from Dermatologists – No Matter What – Get advice from your Dermatologist before you use topical retinoids! Do not use if you plan to become Pregnant! Remember, I call Retinoids the most Powerful Molecules in the Universe!
How to cure obesity 
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