Class 9 – Nutrition and Health – Fall 2023 – October 3rd – ONLINE – McGuire 3rd-4th Edition – Chapter 4 – Carbohydrates – Fiber, Insulin, & Type 2 Diabetes

Class 8 – Nutrition and Health – Fall 2023 – Sept 29th – ONLINE – McGuire 3rd-4th Edition – Chapter 4 – Carbohydrates – Digestion & Fiber

Discussion about the Low-FODMAP Diet – Nutrition and Health – Sept 26th – ONLINE –

Class 7 – Nutrition and Health – Fall 2023 – Sept 26th – ONLINE – McGuire 3rd-4th Edition – Chapter 4 – Carbohydrates

Class 6 – Nutrition and Health – Fall 2023 – Sept 22nd – ONLINE – McGuire 3rd-4th Edition – Chapter 3 part 2 – Intestine and Digestion

Class 5 – Nutrition and Health – Fall 2023 – Sept 19th – ONLINE – McGuire 3rd-4th Edition – Start Chapter 3 part 1 – Energy – where does it come from?

Class 4 – Nutrition and Health – Fall 2023 – Sept 15th – McGuire 3rd-4th Edition Chapter 2; DRIs; Nutrition Politics

Class 3 – Nutrition and Health – Fall 2023 – Sept 12th – McGuire 4th Edition Chapter 2; Mill Museum; What is a Kilocalorie?

Class 2 – Nutrition and Health – Fall 2023 – Sept 8th – McGuire 4th Edition Chapter 1; Mill Museum

Class 1 – Nutrition and Health – Fall 2023 – Sept 5th – Introduction to the Course

A Baker’s oven in Pompeii

A Villa in Pompeii

On the Amalfi Coast – this is Grand Hotel Tritone in Praiano

Bruce Springsteen at Met Life on Sunday, September 3, 2023