Class 17 of Fall 2018 – Chapter 8 – Energy Balance and Weight Regulation

♦ October 31, 2018 ♦ Leave a comment

Screen Shot 2018-10-31 at 12.48.45 PM

Screen Shot 2018-10-31 at 1.39.11 PM

Brussels Sprouts / Kale Salad – Eat this 3 times a week and you will lose weight!

Screen Shot 2018-10-31 at 12.51.12 PM.png

Recipe:  https://www.epicurious.com/recipes/food/views/kale-brussels-sprout-salad-368295

 

Great Article – How they Measure Metabolism at the NIH:

https://www.vox.com/2018/9/4/17486110/metabolism-diet-fast-weight-loss

 

Screen Shot 2018-10-31 at 1.00.16 PM

Screen Shot 2018-10-31 at 1.00.55 PM.png

Screen Shot 2018-10-31 at 1.01.23 PM.png

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: