Class 15 – Nutrition and Health – Fall 2021 – October 21st – McGuire Chapter 7 – But First – A Major Review of Carbohydrates, Protein, and Fat up to here! Then, Go Over Diet Assignment

Class 13 – Nutrition and Health – Fall 2021 – October 14th – McGuire Chapter 6 – LIPIDS 2 – Blood Cholesterol and Heart Attacks

Class 10 – Nutrition and Health – Fall 2021 – October 5th – McGuire Chapter 5 – Protein & Review for Exam 1

Class 9 – Nutrition and Health – Fall 2021 – September 30th – McGuire Chapter 5 – Finish Protein

From Carbohydrate Lecture: Several students emailed me for information about the Fiber crisps I talked about last time. Here is the one made with Oat Bran, and it better tasting than the one made with just wheat bran. As I indicated, only eat one at a time until you get used to them. They are very Powerful. Eating 3 of these over the course of an afternoon gave me a terrible stomach ache!


Class 7 – Nutrition and Health – Fall 2021 – September 23rd – McGuire Chapter 4 – Finish Carbohydrates – Discuss Milling of Grains




A famous Scientist who makes his own flour for baking bread at home:
https://twitter.com/seamusblackley/status/1358638266329649153?=27
Class 6 – Nutrition and Health – Fall 2021 – September 21st – McGuire Chapter 4 – Start Carbohydrate

I like my First Brain Diagram Better:








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