A Mediterranean Meal for Summer Dinner

A Mediterranean Meal made of grilled salmon, kale and avocado salad, and home made baked beans.

Slices of fresh ocean salmon are placed on a grill and brushed with mustard sauce.  The salmon is grilled on the stove top and then using the broiler in the oven.  The grilled salmon is shown below:

Grilling Salmon 7-5-15

The kale and avocado salad are made as follows:

1.  Wash 3/4 pounds of kale and peel 3 avocados.  Have 2 large lemons and sliced tomato ready.

2.  Place the avocado in with the kale and mash it into the kale.  It is best to use gloved hands and work into the kale.  Squeeze the lemons into the salad and work in some more.  Finally, add some sliced tomato.

Making Kale Avocado Salad

Kale Avocado 2

Kale Avocado Salad3

Kale Avocado 4

3.  Put together the salmon, kale salad, and home made baked beans for this light summer Mediterranean meal:

Salmon Kale Beans Sunday

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