Special Topics In Nutrition, Class on Tuesday, December 1, 2015

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Question Concerning Exercise Assignment

Question: I am a bit confused in what the first question is asking. Do you want us to compare the calories used vs the time or the calories used for structured activities vs walking?

Answer: Thanks for the question. I left it a little ambiguous which was a mistake. You can compare the specific Kcal expended per hour in a structured activity versus a basic, “NEAT”-type activity, or you could compare the total time spent in each type of activity on a daily or weekly basis and the general amount of Kcal expended. The second part of the first question is straight forward I think.

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