Eat a Mediterranean Salad to Fight Obesity – June 30th

Joseph Dixon ♦ July 2, 2015 ♦ Leave a comment

Today’s salad contained

Romaine lettuce (locally grown)

Mixed greens (spinach and lettuces)

Tomato

Green and red pepper (fried in onions and olive oil)

Pear

Today I added a half a small can of tuna and slices of lemon